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I’m Alistair, the founder of Evolve Wellbeing and Coaching. Having worked across both the NHS and secure environments, bringing over 30 years of experience in the mental health industry into my private practice. I offer appointments in Bristol and London offices by appointment only, alongside virtual sessions available anywhere. My goal is straightforward: to help people enhance their mental health, cultivate resilience, and lead a more balanced and fulfilling life.
I have worked in mental health, supporting individuals from diverse backgrounds. My background has provided me with comprehensive knowledge and insight into the complexities of mental wellbeing, especially in coaching skills and talking therapies within the health and wellbeing sector.
My specialist areas include addiction and mental health challenges such as depression, anxiety and low mood. I am DBS checked, committed to professional integrity, and passionate about helping others reach their potential.
I have always believed that with the right guidance and support, everyone can make meaningful changes in their life. Through Evolve Wellbeing and Coaching, I am here to help you take that next step towards greater clarity, confidence and wellbeing.
I created Evolve Wellbeing and Coaching after recognising a real and growing need for professional mental health and wellbeing support. Over the years, I have seen many individuals struggle to access the right kind of help, and I wanted to provide a service that was both approachable and effective.
Every session is tailored to the individual, combining practical coaching tools with a deep understanding of mental health. My approach is structured, supportive and focused on real progress. Whether you are facing challenges at work, in relationships, or simply seeking personal growth, I offer a safe and professional space to explore those areas and move forward with confidence.
Two of my key programmes include:
A programme that combines guided walking in natural environments with meditation and exercise to support sustainable weight loss and improved mental clarity.
A structured programme designed to restore harmony between mind and body, promoting emotional resilience, physical wellbeing and long-term balance.
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